Everybody deserves a great smile!

    Practical tips and hints for healthy teeth and gums

    Growing up, we have often heard our mothers saying that this and that is bad for our teeth. Over time, we may have forgotten these warnings and have grown complacent with our oral care.

    Dental experts (we also recommend: http://www.dentistsomersetwest.co.za/) explain that though our tooth enamel is incredibly strong, using it as pliers, crushers, bag openers or as bottle openers can significantly weaken and damage our teeth and gums. In its weakened state, your oral cavity will easily given in to plaque build up, teeth corrosion, discoloration and ultimately lead to serious oral disorders. To prevent this from happening, we have compiled together the most time tested tips to help you maintain your healthy set of teeth and gums.

    Dental Helpers

    In choosing toothbrushes, it is important to go for those with soft bristles that won’t tear up your gums. Moreover, using your toothbrush for more than three months is a no-no. Over time, your toothbrush will harbor germs and bacteria that can negatively affect your teeth, plus a frayed toothbrush might just do more harm than good. Brushing in itself should be done with deliberate care to reach in between your teeth gaps, gums and tongue.


    Other than brushing your teeth regularly, daily flossing should also go hand in hand with your oral hygiene. As flosses are made from thin threads, they can easily make their way around your teeth and gums to ensure that no food particles stays behind.

    While brushing and flossing can do wonders for your mouth, an important aspect to also keep in mind is that of regularly visiting West Coast Dental Studio. By using precise techniques and sophisticated tools, your dentist will ensure that your oral cavity stays healthy.

    Dental Wasters

    On the other side, it is also important to keep in mind the things that can ruin and damage your teeth, gums and tongue. West Coast Dental Studio identifies these dental wasters as the following: nicotine, antibiotics and the use of prohibited rugs such methamphetamines.